Wednesday, June 8, 2016

Anger

Anger is good

, but sometimes body will want to release some stress by expressing anger in various forms, and the more hurtful one, the more stress it will release

it all will feel right too

but in the end must keep in mind, that you have some control over it, you have the options to release the stress

just gotta know some in mind, some proven methods, or have some notes or a way to remind yourself of a good ways to release stress/release the anger

it will feel good, and you will become less of a dramatic beast then

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